🥸 Movember 2025: Take Action for Men’s Health Movember is here!Now’s the time to take real steps for men’s health — starting conversations, getting checked, and supporting others. Why Movember Exists Men are dying too young — often from preventable causes. Around 1 in 8 men will get prostate cancer. Testicular cancer is the most common cancer in young … Continued
Movember 2025: Time to Get Ready for Men’s Health Month November isn’t just for moustaches. It’s a time to focus on men’s health — mental wellbeing, prostate cancer, and testicular cancer. Movember helps men take action, start conversations, and make small changes that save lives. Here’s what you need to know before November. Why Men’s … Continued
If you’re feeling overwhelmed, anxious, or simply not yourself, text ‘CALMER’ to 85258, for free, confidential mental health support at any time.
Mental Health Awareness Week 2025: The Power of Community Mental Health Awareness Week runs from 12 to 18 May 2025. The theme this year is Community. The week is led by the Mental Health Foundation. It helps people learn how strong communities can improve our mental health. Why Community Matters Being part of a community … Continued
Stress is something we all experience at times. Whether it’s work, relationships, money worries or everyday pressures, feeling stressed now and then is a part of life.
Time to Talk Day: A Conversation Could Change a Life Talking about mental health can feel difficult, but it doesn’t have to be. Time to Talk Day – on February 6th – encourages open conversations about mental health. It’s a chance to break the stigma, help each other, and show that nobody has to struggle … Continued
Grief Awareness Week: Finding Support and Hope Grief Awareness Week runs from December 2nd to December 8th. Led by The Good Grief Trust, the week raises awareness of grief and loss. It aims to help people find support when they need it most. This year’s theme, Shine a Light on Grief, focuses on breaking the … Continued
Movember: The Real Face of Men’s Health Every year, Movember aims to shine a light on men’s health, particularly prostate and testicular cancer, and suicide prevention. This year, a new report shows the wider state of men’s health in the UK, and everyone affected by it. Scroll to read through, or use the buttons to … Continued
World Mental Health Day 2024: Coping with Stress and Burnout in the Workplace On October 10th, World Mental Health Day shines a light on mental well-being. In 2024, the focus is on managing stress and burnout in the workplace. With busy schedules and constant pressure, it’s easy to feel overwhelmed. But learning how to manage … Continued
Changing the Narrative: World Suicide Prevention Day Every year on 10th September, World Suicide Prevention Day shares the message that suicide is preventable. This year’s theme is “Changing the Narrative.” Opening up and changing how we talk about suicide can save lives. Suicide is a global health issue. Some of the statistics are startling. More … Continued
