Could you save money on your prescriptions?
Could you save money on your NHS presritions?
Make No Smoking Day 2023 the day you quit for good
Make No Smoking Day 2023 the day you quit for good The message on No Smoking Day 20233 is this: today is the day to give up smoking for good. While quitting can feel stressful in the short term, research shows that once you’re past the withdrawal stage, your mental health also improves. Today is … Continued
Missed Dry January? It’s never too late to take a break from alcohol
What is Dry January about? It is a month-long challenge to go without alcohol for the 31 days of January. The charity Alcohol Change UK have been running Dry January since 2012. The aim is not to get people to give up drinking altogether but to see the benefits you can get from a break … Continued