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Make 2025 Your Healthiest Year with the NHS App

Make 2025 Your Healthiest Year with the NHS App This New Year, make your health a priority! The NHS App is a simple, free tool that can help you stay on top of your health. It’s easy to use and available on your phone or tablet. How Can the NHS App Help You? With the … Continued

Make 2025 the Year You Quit Smoking

Make 2025 the Year You Quit Smoking A new year is a fresh start. If you smoke, it’s the perfect time to quit. Smoking harms your health and costs a lot of money. Every year, it causes 80,000 deaths in the UK. Most smokers want to quit, but many don’t know where to start. Trying … Continued

Reset Your Relationship with Alcohol This Dry January

Reset Your Relationship with Alcohol This Dry January The start of a new year is the perfect time to make positive changes. Dry January is a great way to take a break from alcohol and focus on your health. Cutting back on alcohol has many benefits for your body and mind. With the proper support, … Continued

Season’s Greetings

Season’s Greetings from As we approach the festive season, we want to wish you a Merry Christmas and a Happy New Year! We hope you are able to relax and enjoy this special time of you with family and friends. It’s traditionally a time of year to treat ourselves, but it’s important our bodies still … Continued

askmyGP During Very Busy Periods

askmyGP During Very Busy Periods The Christmas and New Year period is always one of the busiest times of year for the NHS. In general practice, seasonal pressures increase the number of people who need help. Respiratory illnesses like colds, flu and COVID increase in colder months. Germs pass more easily, and it’s harder for … Continued