This May Help – Children’s Mental Health Advice aimed at Parents and Carers This week has seen the launch of This May Help, a new national initiative providing mental health advice to parents and carers. This May Help is aimed at parents and carers who may have concerns about their child’s mental health and is part funded by the … Continued
Mental Health: Help and Support when you need it If you or someone you are concerned about needs help with their mental health, then we have support and resources to help. Each image below links to a resource or support information on our website that can help. If you are in crisis If you are … Continued
Community Peer Support Groups: Autumn Dates Here are the upcoming dates and locations for the Community Peer Support Groups, run on behalf of our PCN by Mental Health Concern. All groups are free to attend. Autumn Dates Group Description Location Dates Time Community Garden No experience necessary. Enjoy some fresh air and good company. Kingston … Continued
World Mental Health Day, 10th October 2022 There are small things we can all do to help be kind to our mind and these can make a big difference to how we feel. That’s why a new Better Health – Every Mind Matters campaign is being launched, helping us find those little things we can … Continued
Taking time to reach out to someone in your community – A family member, friend, colleague or even a stranger – Could change the course of another’s life. Saturday 10th September marks World Suicide Prevention Day. This year’s theme is creating hope through action – reminding us that our actions, no matter how big or … Continued
Counselling and talking therapy Many people will face challenges throughout their lives. Some of these can be very hard to overcome alone or seem impossible. Counselling can help explore a problem and better understand how it impacts the self. Many people often store up negative emotions, affecting relationships with others and causing anger or resentment. … Continued
Community Peer Support Groups: August and September Dates Here are the upcoming dates and locations for the Community Peer Support Groups, run on behalf of our PCN by Mental Health Concern. All groups are free to attend. August and September Dates Group Description Location Dates Time Community Garden Project No experience necessary. Enjoy some fresh … Continued
Community Peer Support: Practical and Emotional Help for people experiencing mental illnesses As part of Jesmond Lower Gosforth PCN’s commitment to improving the health and wellbeing of patients at the 4 GP practices in our area, we are pleased to introduce Community Peer Support. What is Community Peer Support? It is a new, free service … Continued
There are several NHS services you can refer yourself to without needing to see a GP first.
Togetherall is a new online mental health resource.
