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Mental Health Awareness Week 2025: The Power of Community

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Mental Health Awareness Week 2025: The Power of Community Mental Health Awareness Week runs from 12 to 18 May 2025. The theme this year is Community. The week is led by the Mental Health Foundation. It helps people learn how strong communities can improve our mental health. Why Community Matters Being part of a community … Continued

Moving more for mental health

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Moving more for mental health One of the most important things we can do to look after our mental health is to move our bodies. The theme for this year’s Mental Health Awareness Week is movement. Physical activity is good not only for our bodies but also for our minds. Let’s talk a bit about … Continued